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Stress Buster: Managing and Taking Control of Your Life

December’s seminar entitled “Stress Buster:  Managing and Taking Control of Your Life ” will be available December 21st on the website.  Participants will learn to manage stress in healthy ways and learn strategies to take control.  Might be a good one for this time of year!

Just as a reminder, to access the home page of the work-life website:
·       Access the Washington EAP Services home page at
·       Click on the Work-Life button in the top right of the screen
·       Enter the login found on the attached poster to get to the work-life home page
·       Scroll to the  Online Seminars section.   Click on the Read More:  Online Seminars button.  Both the upcoming and past seminars are listed.
Note that the seminar will remain on the website for several years.